tim64840

What Is Mental Health? Mental health refers to a person’s emotional and psychological well-being. I love the explanation on the Mental Health Foundation website: “We all have mental health, just as we all have physical health. Our mental health is how we’re feeling inside, or how we are emotionally. It’s a bit like internal weather.” Essentially, it’s how we feel and function mentally in our day-to-day lives. Good mental health helps us cope with stress, work productively, and contribute to...

In many of the capacity reports I am asked to review, practitioners will often use the three words interchangeably - but whilst they are...

Search engines such as Google, YouTube and ChatGPT have become integral to most people’s daily lives. We use them without thinking and...